International disciplines (Non-Folk Styles)

Wrestling disciplines defined by FILA, are broken down into two categories; International wrestling disciplines and folk wrestling disciplines. According to the International Federation of Associated Wrestling Styles, there are five current International wrestling disciplines acknowledged throughout the world. They are Greco-Roman Wrestling, Freestyle Wrestling, Grappling,Beach wrestling and Sambo.[16]
A Greco-Roman wrestling match in the United States
A Greco-Roman wrestling match in the United States

Greco-Roman


Greco-Roman is an international discipline and an Olympic sport. "In Greco-Roman style, it is forbidden to hold the opponent below the belt, to make trips, and to actively use the legs in the execution of any action." Recent rule changes in Greco-Roman increase opportunities for and place greater emphasis on explosive, 'high amplitude' throws. One of the most well known Greco-Roman wrestlers from the United States is Rulon Gardner.[17]

Freestyle



Freestyle wrestling is an international discipline and an Olympic sport. "In free style, it is allowed to hold the legs of the opponent, to make trips and to actively use legs on the execution of any action."[18] It is thought to have originated from English catch wrestling, and is currently the international style in which women participate in competition.

Grappling



"Grappling is a wrestling style also called submission wrestling or “submission grappling” which consists of controlling the opponent without using striking, in standing position or on the ground after a throw, and to make him or her abandon thanks to immobilisation techniques such as locks. Grappling plays an important role in the practice of Mixed Martial Arts (MMA) and can be used as a self-defence technique. It brings together techniques from Freestyle Wrestling, Brazilian jiu-jitsu, folk American wrestling (catch-as-catch-can), sambo and judo.".[19] Grappling is also used to describe the skills used in mixed martial arts competitions, differing from the FILA definition.
Female wrestling
Female wrestling

Beach wrestling

Apparently in a bid to give wrestling greater appeal to television audiences, FILA adopted beach wrestling as an official discipline during 2004-2005. Beach wrestling is standing wrestling done by wrestlers, male or female, inside a sand-filled circle measuring 6 meters in diameter. There are only two weight categories, heavy and light. The objective is to throw your opponent or take your opponent to his or her back. The wrestlers wear swimsuits rather than special wrestling uniforms. Wrestlers may also wear spandex or athletic shorts.[20][21]

Sambo



Sambo is a martial art that originated in the Soviet Union (particular Russia) in the 20th century. It is an acronym for "self-defence without weapons" in Russian and had its origins in the Soviet armed forces. Its influences are varied, with techniques borrowed from sports ranging from the two international styles of Greco-Roman and freestyle to boxing, judo, jujitsu, European styles of folk wrestling, and even fencing. The rules for sport sambo are similar to those allowed in competitive judo, with a variety of leglocks and with over 5,000 defense holds from the various national wrestling styles in the Soviet Union, while not allowing chokeholds.[22]